Therapy for Black, Indigenous + People of Color (BIPOC)

You may find yourself here if you’re looking for a therapist of color who can hold cultural humility and work under an anti-racist and anti-colonial lens in order to foster a space for deeper exploration. Sometimes having a therapist with shared lived experiences can facilitate feelings of being seen, feelings of safety, and can provide a mutual understanding. I offer a space to explore all the parts of yourself, to look at the systems we live in, and to help you embody your values and to live your fullest life.

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Areas of focus

  • Stress and anxiety

  • Self-esteem  

  • Racial microaggressions

  • Trauma (including ancestral and intergenerational) 

  • Relationships

  • Spirituality 

  • Family Conflict

With compassion and understanding, I welcome all parts of you 

Therapy can be a playground for your exploration, and a space to bring out the parts of yourself that you normally hide. Therapy can also help you to identify what’s keeping you stuck and create new behavorial patterns that are helpful and connecting for you. I invite you to learn more about my style and to contact me for a free consultation. I look forward to supporting you on your journey forward.