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The Importance of Anger for Women and Femmes

Anger is healthy, especially when it's coupled with trauma because rage is mobilizing energy that wants to move out and free up space for the body to be more flexible, adaptive, and free of pain.

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Somaly Nou Somaly Nou

Why is Trauma Informed Therapy Important? 

Although not triggering the client upon first meeting is an intention, a trauma therapist will try to create a "safe enough" container for the client to feel supported. Read below to learn about the approaches to trauma-informed care and why it’s critical in a therapeutic relationship.

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